You also have the option to opt-out of these cookies. Editor's Note: Photo taken from the establishment's official social account, A post shared by Blue Spirit Costa Rica (@bluespiritcostarica). Too often, we get caught up in the daily grind and forget to look after our bodies. The moment you begin to take steps to learn how to meditate, you're already on your way to improving the quality of your health and life. Another factor that helps determine the price is the schedule. 2022. There was something about nature, and the vast space surrounding me that provided a sense of liberation. Playa Azul, Guanacaste Province, Costa Rica. Choose from a wide selection of world-class yoga teacher trainings here at Blue Spirit Costa Rica. They offer a great way to experience a place you may not be familiar with and provide a change of scenery. For your convenience as well, there is a single computer station located in the Lobby. If youre going on retreat with your loved one, then why not have a truly unique experience? With such serene nature, Costa Rica is also home to several meditation retreats. For retreat price and availability: 2. Youll have an amazing genuine experience at this retreat, with the local healers teaming up to offer a huge range of classes and activities during your stay. The Retreat is a Wellness Boutique Resort and Spa, which features 13 unique, luxury rooms, a world-class Healing Center and Spa, two Farm-to-table restaurants, an organic coffee plantation, two saltwater pools . Join Jessy Raspiller, founder of Venture Well, for 6 days and 5 nights in stunning Dominical. Steve Passmore/Courtesy of Aman Resorts. Decadent 5 day psychedelic retreat in Costa Rica, with psilocybin, yoga and shamanic practices October 16 - 20, 2023. reconnect retreats Uvita, Costa Rica. After your intensive workouts, enjoy the many activities in the area or treat . Energy healing is a traditional healing technique that restores the body's, mind's, and soul's energy balance and flow. While you can have personal meditation sessions in your home, it can also be beneficial (and so much fun) to attend a meditation retreat in. Koh Pha Ngan, Thailand. Getting to Blue Spirit from San Jose International Airport (SJO) by ground transportation however is more costly and can take 4 hours. I learned so much from Steven about the practice of yoga and balancing mind and body. Then read our comprehensive review for the inside scoop! 7 nights lodging at the beautiful Pura Vida Spa in Alajuela, Costa Rica. On Monday mornings at 9 a.m. at the Rythmia Life Advancement Center, an ayahuasca retreat in Guanacaste, Costa Rica, the founder, Gerard Powell, tells the story of how he received his miracle. The 700-foot walk (220 meters) from Blue Spirit to the beach transverses lush grounds full of mango trees and coconut palms. is a concept used to identify a geographic area of the world where more people live to be centenarians (past 100 years) than elsewhere. Retreat Kula delight to present you top Costa Rica yoga retreats. There are many different types of meditation retreats and each type can have a unique feel and flavor. Once youve decided on your wants and preferences, its all about your restrictions. Osa peninsula, costa rica yoga and adventure retreat July 30 - august 6, 2022 . How long to meditate is not just a question of minutes. All of our trainings include lodging and 3 organic gourmet meals per day. Costa Rica has famously beautiful jungles, beautiful beaches, mountains, and everything in between. Programs include transformational meditation, silent and personal retreats, extended stay immersion programs, Ashram experience, and Sevadhari programs. The biggest perk when it comes to going on retreat in beautiful Costa Rica has to be the outdoor activities. Your Typical Day. Youre also likely to find breathwork exercises at the retreat you choose as these are good supports for meditation and are excellent for destressing and detoxifying. Indulge in yoga, five-day body at peace, and R&R retreats. See also these upcoming retreats and events. Youll have the opportunity to experience the path to utter well-being. Blue Spirit sits atop of a hillside overlooking a three-mile-long white sand beach along the Pacific Ocean. It is used to treat a variety of medical problems, including mental health issues. Guiones beach is home to a Turtle Refuge, which preserves the flora and fauna along the entire length; no building is permitted. Youll also get the chance to enjoy the retreats extras like the private beach or get to know the locals or fellow visitors at the retreat. Theyve been doing it since 2002 protecting, connecting, and inspiring independent travellers just like you. Dive into maximum relaxation and deep transformation through practicing yoga and meditation on the yoga retreat. Beautiful, lush nature and unique wildlife are all things that attract visitors to Costa Rica. Retire to your cabin nestled within beautiful gardens at the end of the day. 6 Day Soulful Yoga and Meditation Retreat in Costa Rica Yoga Retreat Highlights: Airport Transfers: Offered for $52 Yoga Style (s): Vinyasa, Yin, Restorative Facilities Included: Swimming pool, yoga studio, tour assistance, lounge, free wi-fi April 8 - 15, 2023. Costa Rica Yoga . A post shared by The Sanctuary at Two Rivers (@thesanctuarycostarica). I agree to the terms Service 5.0. Youll also get the chance to find inner peace and outer balance through intensive yoga classes from a range of disciplines. Guests stay in eco-chic accommodations and a healthy organic breakfast is provided. Surrounded by nature, ocean, or mountain views, these meditation retreats provide you with a serene space to discover your deeper self. It uses food, herbs, and other things to help detoxify your body, connect you to the world and yourself, and reduce symptoms and worry. Our retreat in Costa Rica offers a unique blend of yoga, meditation, and plant medicine practices to help you achieve greater balance and clarity. The Best Costa Rica Yoga Retreats To Reset and Recharge in 2023 Wellness Epic Stays Costa Rica Sharael Kolberg Nov 17, 2022 F rom the picturesque beaches to the lush rainforest, Costa Rica is an idyllic place to unwind, refocus, and get in tune with nature and yourself. Experiences YOGA + MEDITATION + BREATHWORK We will begin each day with meditations to deepen awareness, set intention, and enhance physical and emotional well-being. For people who are new to meditation, it can be a way to learn techniques from experts. Travel from the world of thinking, to the world of feeling. So going on a retreat can help you learn to be more present and give you the space you need that you cant find at home. Your email address will not be published. Twice daily yoga/meditation sessions. Book Now Watch the video Enter to win a transformation vacation We choose a new winner each month. SafetyWing is convenient, cheap, and trouble-free Insurance was never this easy! . We will explore mindfulness approaches that serve will in this context, enjoying the world around us. 5 Night Costa Rica Yoga and Meditation Retreat Available all year round FROM 950 USD 27 Reviews Free Cancellation* MORE DETAILS Previous Next Costa Rica | Puntarenas 5 Night Luxury Wellness Break in Nature, Costa Rica Available all year round FROM 2585 USD 25 Reviews Free Cancellation* MORE DETAILS Previous Next Costa Rica | Limon If you can meditate longer that is even better. This isnt as separate from meditation as you might think. Nurture your soul with an unforgettable escape at our luxury ecolodge in Costa Rica. Your email address will not be published. Youll also have access to experienced teachers who can help you overcome any issues or problems, giving you plenty of chances to learn and experience more. Our aim is to bring balance to the body's energy flow. There are many reasons why you might be interested in attending a meditation retreat: You are curious about meditation and want to find out more about it, You are looking for a way to relax and reduce stress, You want to learn more about yourself, and what makes you tick. Highly recommended! Perched on a hill, this retreat center offers its guests stunning views of the Pacific Ocean and Playa Guiones which has a refuge for turtles. If you're new to. ORIGINS is part of an international network recognizing world's most stunning travel getaways and experences. Herine is from Nairobi, the capital city of Kenya. Sure, if you only have 5 minutes a day, you can meditate for 5 minutes a day, but you might not get the same benefits as someone who has 20 minutes a day to meditate. From . Sign up for our newsletter and get the best travel tips delivered right to your inbox. Meditation is an integral part of self-development. Ecstatic Chant at Blue Spirit will happen again from December 31, 2022, till January 7, 2023, with world-renowned artists Krishna Das, Deva Premal & Miten, Jai Uttal, and invited artists Aykanna, Shanti Sounds Costa Rica. We practice yoga and meditation, strengthen our recoveries, listen to live music, eat amazing organic food, take long walks on the 3.5-mile white sand beach, swim, surf, read, write and nap. The team can also arrange for eco-adventures such as a one-on-one surf lesson, horseback riding, waterfall hiking, kayaking in a mangrove, and zip-lining. It is only a two and a half-hour scenic drive from Blue Spirit Costa Rica, and has become a destination of many non-stop flights from several US cities (New York, Miami, Atlanta, Denver, and Houston). This retreat offers the usual yoga and meditation classes, sessions, and training but will also teach you about the Ayurveda system of health and wellbeing. The focus at this Turks and Caicos retreat is on reaching a state of peace through shifting your mindset and working on letting go and acceptance, with . Danyasa Yoga Arts: 200 Hour Teacher Training! Ayurveda is an alternative medicine system that originated in India, but has been widely adopted worldwide. Dine on farm-to-table organic food at the open-air restaurant and enjoy refreshing tropical drinks in the lounge. He lead his first retreat in Tulum in the Summer of 2022. Now is the time for a yoga retreat to get away, re-energize and cleanse your mind, body and spirit. The facilities were clean and well-kept, the Yoga Shallas we beautiful, the rooms were great, the food was incredible, and our hosts Sean, Sam, Ally, Lauren, Pablo, and the rest of the team at Vida Asana poured their hearts and soul into making our time there amazing! A shuttle ride takes you to Puerto Viejo to explore the town, the beach, Caribbean culture, and cuisine. 5 Day Full Relax Yoga Solo Retreat at Cuatro Vientos, Costa Rica Puntarenas Province, Costa Rica Available all year round Meditation, stretching and breathing sound like a good idea when on vacation. We also use third-party cookies that help us analyze and understand how you use this website. document.getElementById("ak_js_1").setAttribute("value",(new Date()).getTime()); Choosing a meditation retreat in Costa Rica is a matter of balancing the inner and outer needs, restrictions, and preferences. It all begins with an idea. Blue Spirit features yoga and meditation retreats, yoga teacher training, and detox programs that go for a minimum of seven days. Some people find that movement is key to finding inner peace and contemplation, and moving mediation is an accepted practice. It is thought that if the energy flow is corrected, the individual will be healed naturally. Costa Rica Retreat 2022 Join Jeff Bailey for an immersion into Avita in Nosara, Costa Rica this summer! We work with local farmers, purchase organically grown produce when available, and keep a high standard of freshness and good practices to make our meals as healthy and vibrant as possible.. We do not represent World Nomads. The tranquility of the Nosara jungle. Do you have the very simple goal to feel happier by going on a retreat in Costa Rica? Three gourmet vegetarian meals are provided daily. Many people choose to take silent meditation retreats to try to alleviate stress, anxiety, and depression, or just to take a break from the busyness of their lives and spend time in quiet reflection. 14 Day Relax and Breathe Meditation and Yoga Retreat in Lake Arenal Price from: $1,844 Number of nights: 14 days/13 nights Yoga Style: Vinyasa, Yin Location: El Castillo, Alajuela Relax, revitalize and restore your inner balance with this 14-day restorative yoga retreat in Costa Rica. Date: May 18 - 22, 2022. Scroll down to find out more about the top meditation retreats in Costa Rica. Its like an entirely new world at this retreat, where clocks and the stress of the modern world dont exist and you can delve deeper into your own soul and reconnect to the world around you. It starts you out each morning with yoga and meditation sessions and encourages lots of self-study so you can learn healthy habits and ways of living that will lead you toward the happiness that youre looking for. Our fully free and flexible cancellation policies protect you in case your plans change. We are so excited to announce that author of Open Deeply, Kate Loree, will be a Special Guest Facilitator and Speaker . The biggest benefits of going on a meditation retreat are that you get a break from your ordinary life, you get to learn new skills, and you get to explore your own thoughts and feelings. AmaTierras holistic wellness program comprises massage and energy balancing therapies, nutritional/herbal consultation, spa treatments, and a 30-minute session on a gemstone mat. Disconnected from your inner self and maybe even from the world around you? Picture yourself surrounded by the colors, warmth and beauty of lush Costa Rica. For isolation, try a retreat near the Arenal Volcano or in the Osa Peninsula, where youll enjoy the rainforest and the best kind of quiet atmosphere. Experience a 7-day retreat in the rich subtropical environment of Nosara, Costa Rica, and soak up the resonance of vibrant, inspiring, and healing energy. What are the benefits of a meditation retreat? Coming off a very challenging year for all of us. Samasati Yoga & Wellness Retreat offers restorative massages and wellness treatments, a variety of personal packages, and programs in yoga, meditation, and yoga teacher training. Home Blog 10 STUNNING Meditation Retreats in Costa Rica in 2023. On a full moon, the Ecstatic Dance Cacao Circle and Celebration is held and participants drink cacao for its medicinal benefits, set intentions for the new lunar cycle, and awaken their spirits. These retreats in Costa Rica are in beautiful locations so they can be a great way to unplug. A sure way to know if meditation is working is if you are less stressed, more focused and positive, and sleeping better at night, just to name a few. It has one-tenth the salinity of ocean water or one-third the salinity of human tears. To make things worse, stress has been found to cause a variety of health issues. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Meditation retreats are often a time for a seasoned meditator to go away and spend time with people who share a similar interest, but you don't have to be experienced to enjoy your stay! Encantada Ocean Cottages (map) Google Calendar ICS. The place fills you with a sense of peace, the people are genuine and the energy is calming and grounded. I wanted to challenge myself and this seemed like the place to do that. September 22nd to September 26th, 2022 You're invited to the Ultimate Wellness Retreat in Costa Rica. A haven for nature and animal lovers, it has gorgeous rainforests, pristine coastlines, and unique biodiversity. Treat yourself to a nature-infused wellness escape at Samasati Retreat and Rainforest Sanctuary, harmoniously situated on an elevated piece of pristine rainforest on the Caribbean side of Costa Rica. To accommodate food restrictions and allergies there is a Pure Food option, offering veggies, grains and legumes cooked without any seasonings or oils. 2022 Travelers' Choice Best of the Best. The Resort. Subscribe to our newsletter for inspiring travel guides and articles from around the world! You will enjoy the soft feel of the water, which is soothing to skin and hair and easier on eyes and noses than the water found in traditional chlorine pools. Purify your mind and body at the sweat lodge or experience holistic healing through the cacao ceremony. Whatever your skill level, taking the time to go to a meditation sanctuary can help connect you to a community of fellow seekers. Participants go through a series of activities comprising of educational talks with specialists, food recommendations with recipes, detox, supplements for gut health, exercising, and relaxation and meditation for stress management. ORIGINS offers an exclusive escape into a World shaped by Nature and tamed by Luxury. A Luscious Costa Rica Yoga, Mindfulness, and Pickleball Vacation Retreat. The sanctuary hosts yoga retreats and yoga teacher training all year round. Stay in an elegant suite with the ocean, mountain, or lush views, budget-friendly room, eco-cottage, or platform tent. Meditation, 4:00 pm 5:00 pm: Sivananda Philosophy talk, 8:00 pm 9:00 pm: Sound Healing session hosted by Nina & Carlos, 4:00 pm 5: 00 am: Singotherapye (voice & body worshop). Blue Spirit Costa Rica is located on the Southern end of Guiones Beach in Nosara, on the Northern Pacific Coast of Costa Rica in a remote, yet easily accessible. Keep reading below to discover the most commonly asked questions and explore our top 5 meditation retreats in Costa Rica! If youre going to take the time to do a meditation retreat in Costa Rica, then why not get a little more from the experience? 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"Revitalize and harmonize your mind, body, and soul in Guanacaste. This can make it hard for you to narrow down your choices, but make sure you find a location thats convenient for your Costa Rica plans overall. In 2005 Costa Rican demographer Dr. Luis Rosero-Bixby revealed that Costa Ricans who survive to the age of 60 have the longest life expectancy of anyone in the world. The answer is: It depends. The main purpose of a meditation retreat is to increase your awareness of your inner self, in order to achieve a higher level of awareness and understanding. A country that widely adopts this ethos into its culture is Costa Rica. Retreats In Costa Rica See Yoga & Wellness Retreat Packages Holiday Re-set & Adventure Weeks Dec. 17-24 or Dec 26-Jan 2 5 or 7 nights' lodging in a private mini-suite Round Trip Airport transfers from San Jose Airport 3 Delicious organic meals daily Daily yoga and meditation classes A meditation retreat offers an opportunity for you to have a break from the outside world: no TV, no newspapers, no phones, and no internet. Image courtesy of Samasati Yoga & Wellness Retreat Samasati Yoga & Wellness Retreat. Or are you looking for something long-term to do some serious inner healing? Spend some quality time at this wellness center that offers classes and retreats in yoga and other movement arts, as well as 200-hour yoga teacher training and adventures. Some take place in a religious setting, some are more secular, some are very active and some are very relaxed.