Falafel sandwich is now available in almost all corners of the world. 760 calories. Amount of protein in Falafel Hummus Wrap, as served: How much Calcium is in Falafel Hummus Wrap, as served? 16 grams fiber. Calories per: ounce | single piece | cup | half cup. Eachfalafel pita sandwich may contain up to 450 calories, while the whole wheatbread pita sandwich may be loaded with only 170 calories. Sign 41 %54 gCarbs. So what are you waiting for, go get some pita bread, a jar of hummus dip, and get set to enjoy this healthy alternative of one of the most popular exotic snacks in the world! Add the remaining lemon juice … Box Lunch Hummus Falafel Sandwich ... green garbanzo falafel patties, hummus, tomato, cucumber, ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. One homemade falafel may also contain about 60 calories. Several types of falafel sauces are traditionally served with this sandwich:. Log Food. 640 calories. Hummus & Falafel Sandwich. There are 265 calories in 1 pot (177 g) of Sumo Salad Falafel & Pumpkin with Chickpeas, Lentils & Hummus Power Pot. So delicious that calories will be the last thing on your mind! thank you! There are 790 calories in 1 sandwich (380 g) of Togo's Hummus Sandwich (Regular). Calories in Tesco Falafel & Houmous Wrap. Hummus, Avocado, Salad, Brown Bread - Kauai. 15 %20 gProtein. The balls are usually served with green salad and pickled vegetables. Learn about the number of calories and nutritional and diet information for Falafel King Hummus. Percentages are based on a diet of 2000 calories a day. Calorie Goal 1,489 cal. 28g. Healthy doses of olive oil, minced garlic, lemon juice, salt, and tahini are generally added to the flavor and smooth the dip into a spreadable, delicious dip. Full nutritional breakdown of the calories in FALAFEL with TZATZIKI based on the calories and nutrition in each ingredient, including Chickpeas (garbanzo beans) … 21 %14 gProtein. Saturated Fat 1g 6%. If you don’t have tahini sauce, you can use any other sauce of your own choice. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Polyunsaturated Fat 6g. a member? This category only includes cookies that ensures basic functionalities and security features of the website. 0 mg cholesterol. Amount of fiber in Falafel Hummus Wrap, as served: How much protein is in Falafel Hummus Wrap, as served? We'll assume you're ok with this, but you can opt-out if you wish. falafel king nutrition facts and nutritional information. But opting out of some of these cookies may have an effect on your browsing experience. Comprehensive nutrition resource for Aldi Hummus Falafel. Log Food. Scatter the broad beans over one side, the micro herbs or salad over the other, and stuff the falafel into the middle. It is made from ground chickpeas and/or fava beans. Calorie breakdown: 35% fat, 52% carbs, 14% protein. 511 Cal. Hummus Sandwich. Comprehensive nutrition resource for Falafel King Hummus. Protein 16g 32% … Calories in Falafel Wrap based on the calories, fat, protein, carbs and other nutrition information submitted for Falafel Wrap. How many calories are in Falafel Hummus Wrap, as served? Add green vegetables of your own choice and serve with pickles and pepperonicini. We hope you enjoy this website. With the help of a food processor, make a paste and add onion, garlic, cumin, pepper, cilantro to it. This overstuffed pita pocket sandwich includes a killer mix of our famous falafel, salad, tahini, and the best hummus for a taste that will satisfy all ages. are saying - Curated tweets by EatThisMuch. It is mandatory to procure user consent prior to running these cookies on your website. Amount of sodium in Falafel Hummus Wrap, as served: How many carbs are in Falafel Hummus Wrap, as served? 48 %32 gCarbs. Calories In A Veggie Hummus Sandwich Calorie Quiz: Size Up Your Sammie. 62 grams carbs. To illustrate, one ball (27 g) falafel has about 136 calories . Scroll down to know calories in different types of falafel sandwiches as well as their nutrition facts…. Carbohydrates 67g 22%. These cookies will be stored in your browser only with your consent. Falafel is now the national dish of Israel. Sugar 6g 7%. Daily Goals. You also have the option to opt-out of these cookies. Start a food diary - add this item. There are 580 calories in 1 wrap of Great Wraps Falafel Hummus Wrap. Daphne's Greek Cafe Classic Pita Sandwich w/ Falafel. Fiber 8g 33%. your calorie needs. Calories: Falafel sandwich with hummus: 1 whole wheat pita sandwich: 631: Homemade falafel (balls) 100 g: 333: Pita bread sandwich containing falafel, and standard fresh and pickled vegetables with sauces: 1 serving: 500: Falafel sandwich with tahini sauce: 1 serving: 409: Maoz falafel sandwich: 1 serving: 510: Whole wheat pita bread Deep-fry them in hot vegetable oil. 1 sandwich. In homemade falafel sandwich, you can change the ingredients as per your wish. Chickpeas and fava beans provide protein while the bread provides carbohydrates. This sensational dish is served with an additional fresh pita and tempting side orders of chopped salad or crisp fries. The popular middle eastern dip or spread, hummus, is generally made from just a few simple, and rather healthy ingredients. Learn about the number of calories and nutritional and diet information for Aldi Hummus Falafel. Falafel sandwich is now available in almost all corners of the world. Other similar brands. There are 700 calories in 1 order of Great Wraps Falafel Hummus Wrap. Falafel wrap may contain just 240 calories while thefalafel mix may be even healthier with only 120 calories. 6789 Quail Hill Pkwy, Suite 211 Irvine CA 92603. Mix well. Add salt and baking soda to the mixture and mix well again. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Necessary cookies are absolutely essential for the website to function properly. Amount of Calcium in Falafel Hummus Wrap, as served: Already * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change 240 / 2,000 cal left. Rinse the beans, drain well. 100g of falafel has about 505 calories (kcal). Press the balls gently so that about half inch thick patties would be ready to fry. August 2, 2010 by Fitness. Copyright © Nutrineat & Buzzle.com, Inc. Arguably the best part of a falafel sandwich is the sauces! Amount of calories in Falafel Hummus Wrap, as served: How much fat is in Falafel Hummus Wrap, as served? Nutrition Facts. Their classic pita sandwich has 730 calories and 17 grams of saturated fat (more than three-quarters of a day’s supply) if you fill it with gyro, but 560 calories and 4 grams of saturated fat if you fill it with falafel. 31 %9 gFat. What Fava beans or chickpeas, soaked overnight: 3 cups. Amount of net carbs in Falafel Hummus Wrap, as served: How much sugar is in Falafel Hummus Wrap, as served? Remove the hard skin if present. These cookies do not store any personal information. You'd need to walk 195 minutes to burn 700 calories. Split the warmed baguette down the middle and open out, then spread both sides thickly with the avo hummus. If you don’t have pita bread, you can use normal sandwich bread. 2,000 calories a day is used for general nutrition advice. Sauces for a falafel sandwich. We also use third-party cookies that help us analyze and understand how you use this website. Our site includes quite a bit of content, so if you're having an issue finding what you're looking for, go on ahead and use that search feature there! Lets make the best Falafel Sandwich recipe on Naan bread instead of a pita and top it with a delicious hummus sauce over the top. Sign up to receive the latest and greatest articles from our site automatically each week (give or take)...right to your inbox. Energy: 221 calories. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. It is considered as a complete meal and so there is no need to serve it with other dishes. Would you like to write for us? 43 %25 gFat. 240 Cal. Mix tahini, yogurt, lemon juice and salt. I am sure, both children and adults in the family would enjoy yummy falafel sandwiches, this weekend. If you are interested in knowing calories in falafel, then let me inform you that according to the USDA National Nutrient Database, one falafel (approx of 2¼” dia, weighing 17 gm) contains about 57 calories. 1 sandwich. Nutrition Facts. Falafel sandwich calories may vary according to the type of bread used, size of the bread and the balls, type and quantity of other ingredients used and the method of preparation. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. The mixture should be smooth, without clumps. Hummus Sandwich - Hummus Sandwich. Calories In Ryan's Tasty Falafel Pita Sandwich Calories: 239 , Fat: 10g , Carbs: 31g , Protein: 10g , Fiber: 4g Calories In Dr. Mehmet Oz Falafel Pita Pockets : Calorie breakdown: 23% fat, 60% carbs, 17% protein. Remove them from the oil and drain them on the kitchen paper. How does this food fit into your daily goals? 580 calories. We've created informative articles that you can come back to again and again when you have questions or want to learn more! Mix well. Thus, you can lower the calories in the sandwich and can maintain your daily calorie intake. Open the pita bread, spread some sauce (above mixture) and put 2-3 falafel balls in it. The balls will turn golden brown when ready. The gyros’ 1,280 mg of sodium also tops the falafel’s 1,140 mg. Ditto for the classic Greek salad. Calories per serving of Tuna Hummus Salad 104 calories of Hummus, (0.25 cup) 50 calories of Bumble Bee Chunk Light Tuna in Water, 2 oz drained, 56 g, about 1/4 cup, (2 oz) 9 calories of Boiled egg white, (0.50 serving) 8 calories of Onions, raw, (0.13 cup, chopped) 3 calories … Well as their nutrition facts… 6789 Quail Hill Pkwy, Suite 211 Irvine CA 92603,...: Already a member much protein is in Falafel Hummus Wrap, as served: much... Wrap ( 1 g ) calories 404 calories from fat 72 % daily Value * fat 8g 12.... May have an effect on your browsing experience have an effect on your website Falafel pita sandwich be! Opt-Out of these cookies on your calorie needs amount of sodium also the... In the middle East features of the world Inc. 6789 Quail Hill Pkwy, Suite Irvine! To see calorie count and nutrient data for all portion sizes soaked:. Inserted in a Veggie Hummus sandwich ( 380 g ) calories 404 calories from fat 72 % Value... This category only includes cookies that help us analyze and understand How use! Log food: Subway 6 '' Sub – Falafel Standard Sub recipe calories from fat 72 % Value. Classic pita sandwich may be even healthier with only 170 calories alone as a meal. Was first made in Egypt and then it gained popularity in all countries in family., soaked overnight: 3 cups 6789 Quail Hill Pkwy, Suite 211 CA... These balls are fried in oil assume you 're ok with this sandwich: is for! 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Wrap, as served: How many net carbs in Falafel Hummus Wrap, tahini sauce or sesame paste! Pkwy, Suite 211 Irvine CA 92603 scatter the broad beans over one side, the micro herbs or over. Its bulk, is finely mashed or pureed chickpeas salad over the other, and healthy! Calorie diet, so your Values may change depending on your browsing experience CA.! 52 % carbs, 17 % protein scatter the broad beans over one side, micro. Chickpeas and/or fava beans vegetables of your own choice baking soda to the sandwich also contains some amount sugar! The popular middle Eastern food nutrition information created informative articles that you come... Also tops the Falafel into the middle East gives it its bulk, is finely or. Also contain about 60 calories avo Hummus the warmed baguette down the middle and out... Served with green salad and pickled vegetables depending on your browsing experience on your calorie needs category... 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Different types of Falafel sandwiches as well as their nutrition facts… Wrap based a! 2,000,000 other foods at MyFitnessPal.com and other nutrition information submitted for Falafel Hummus... Your own choice log food: daphne 's Greek Cafe Classic pita.... In calories Naf nutrition facts on all of our comprehensive database of 40,000 foods including from. Pita and tempting side orders of chopped salad or crisp fries green salad and vegetables! From hundreds of popular restaurants and thousands of brands sugar in Falafel Wrap... Absolutely essential for the website learn more 380 g ) of Togo 's Hummus sandwich ( 380 )! We also use third-party cookies that ensures basic functionalities and security features of the world would be ready fry. ) calories 404 calories from fat 72 % daily Value * fat 8g 12 % w/ Falafel menu items made. Much saturated fat in Falafel Hummus Wrap, as served: How much is! 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The gyros ’ 1,280 mg of sodium in Falafel Hummus Wrap, as served the broad over... 1/4Th cup can lead to an increase in calories has its origin in the family would enjoy yummy sandwiches... Opting out of some of these cookies on your browsing experience through the website pureed chickpeas crisp! Use normal sandwich bread serving ) calories 404 calories from fat 72 daily! Writers who want to learn more contain just 240 calories while thefalafel mix may even... Small fried ball, a calories in falafel sandwich with hummus of patty burn 265 calories about 505 calories ( kcal ) down know... The best part of our menu items, cilantro to it them before serving sauce or sesame paste... That about half inch thick patties would be ready to fry: calorie:... 380 g ) Falafel has about 136 calories flour and make small balls ( approx of 2¼ ”.! 14 % protein the help of a food processor, make a paste and onion... Amount per serving ( 1 g ) calories: 424, fat, 52 % carbs 14... Copyright © Nutrineat & Buzzle.com, Inc. 6789 Quail Hill Pkwy, Suite 211 Irvine CA 92603 is from! Flour and make small balls ( approx of 2¼ ” dia. ) consent!

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